200 hr
Vinyasa Yoga Teacher Training Course in a Box
Everything you need to run your own 200hr YTT session
Now you can obtain your 200hr Certification in 2 different ways.
Come for 2 – 10 day sessions,
or come for 1 – 21 day session.
If you opt for the 2 – 10 days sessions you will need to complete both sessions to receive your certification.
100HR A
Each 100HR session will be held for 10 days
and on the 10th day will also be the 100HR Graduation.
100HR B
Each 100HR session will be held for 10 days
and on the 10th day will also be the 100HR Graduation.
Feb 9 – 19 session A
Feb 19 – 29 session B
TULUM 2020
Yoga Navan offers Yoga Alliance Certification
Accommodation is not included. Recommendations : La Negrita Hostel or Airbnb
Certificate is $1199usd
July 5 – 15 session A
July 15 – 25 session B
TULUM
Mauna = Silent time is to be practiced 9pm – 9am everyday of the Intensive Training
10 day intensive Teacher Training Course
Registered Yoga School – Yoga Alliance
Upon completion of both 100hr courses you will receive your 200hr Yoga Alliance Certificate
In the 200 Hour Yoga Teacher Training Course you will learn:
Traditional 90 min Sivananda asana class including the Classic Sun Salutation and 12 Asanas
75|90 min Vinyasa asana class including Sun Salutation A & B and many Asanas
Pranayama – Breath Work Techniques
Meditation – Concentration Techniques
Philosophy class – History of Yoga – 4 Paths – Bhagavad Gita – 3 Bodies & 5 Sheaths
Patanjali’s 8 Limbs of Yoga
Art of Teaching – learn how to teach and create both a Hatha and a Vinyasa class
Intro to Chakras
Yoga Anatomy – Flexion & compression
Alignment & Gentle assists
Ayurveda class – Intro to 5 Elements, 3 Gunas and 3 Doshas
Bandhas – Mantras & Mudras
Live your DREAM and offer a 200hr YTT session
Renew ~ Reset ~ Recharge
200 hr
Vinyasa Yoga Teacher Training Course in a Box
Everything you need to run your own 200hr YTT session