Now you can obtain your 200hr Certification in 2 different ways.

     Come for 2 – 10 day sessions,
or come for 1 – 21 day session.

If you opt for the 2 – 10 days sessions you will need to complete both sessions to receive your certification.

In this 100HR 'A' session you will learn:

100HR A

  • Pranayama & Bandhas
  • Vinyasa flow classes of 75 & 90 minutes
  • Yoga Anatomy – Flexion & Compression
  • Art of Teaching – Hatha & Vinyasa class plans
  • Business of Yoga & how to make a business plan
  • Beginners Ayurveda – doshas & diet
  • Practicum sessions so you can practice teaching
  • Sivananda hatha class of 90 minutes
  • 8:00 – 8:30 Pranayama
  • 8:30 – 10:00 Asana
  • 10:00 – 11:00 BREAK
  • 11:00 – 1:00 Yoga Anatomy & Yoga Strategies
  • 1:00 – 3:00 BREAK
  • 3:00 – 4:30 Art of Teaching & Ayurveda
  • 4:30 – 5:30 Practicum
  • 5:30 – 7:00 Asana

Each 100HR session will be held for 10 days
and on the 10th day will also be the 100HR Graduation.

In this 100HR 'B' session you will learn:

100HR B

  • Vinyasa Flow classes of 75 and 90 minutes
  • Alignment and gentle assisting class
  • Practicum sessions so you can practice teaching
  • Yoga Philosophy classes – Bhagavad Gita, 8 Limbs and 4 Paths
  • Sivananda Hatha 90 minute class
  • Meditation and concentration class
  • 8:00 – 9:30 Asana
  • 9:30 – 10:30 BREAK
  • 10:30 – 12:00 Alignment and Assist
  • 12:00 – 1:00 Practicum
  • 1:00 – 3:00 BREAK
  • 3:00 – 4:30 Philosophy
  • 4:30 – 6:00 Asana
  • 6:00 – 7:00 Meditation

Each 100HR session will be held for 10 days
and on the 10th day will also be the 100HR Graduation.

Feb 9 – 19 session A
Feb 19 – 29 session B

TULUM 2020

Yoga Navan offers Yoga Alliance Certification

Accommodation is not included. Recommendations : La Negrita Hostel or Airbnb

Certificate is $1199usd 

July 5 – 15 session A
July 15 – 25 session B

TULUM

Mauna = Silent time is to be practiced 9pm – 9am everyday of the Intensive Training
10 day intensive Teacher Training Course
Registered Yoga School – Yoga Alliance

Upon completion of both 100hr courses you will receive your 200hr Yoga Alliance Certificate

In the 200 Hour Yoga Teacher Training Course you will learn:

Traditional 90 min Sivananda asana class including the Classic Sun Salutation and 12 Asanas

75|90 min Vinyasa asana class including Sun Salutation A & B and many Asanas

Pranayama – Breath Work Techniques

Meditation – Concentration Techniques

Philosophy class – History of Yoga – 4 Paths – Bhagavad Gita – 3 Bodies & 5 Sheaths

Patanjali’s 8 Limbs of Yoga

Art of Teaching – learn how to teach and create both a Hatha and a Vinyasa class

Intro to Chakras

Yoga Anatomy – Flexion & compression

Alignment & Gentle assists

Ayurveda class – Intro to 5 Elements, 3 Gunas and 3 Doshas

Bandhas – Mantras & Mudras


Live your DREAM and offer a 200hr YTT session

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