You will arrive at the Cancun airport. From there you can take the ADO bus, a shuttle or a taxi to the Studio.
You will find a bus schedule at www.ado.com.mx or a shuttle at www.canadatransfers.com or www.usatransfers.com or a taxi at the exit doors at the airport. The ADO ticket counter is with the car rentals INSIDE the airport… right after you go through customs.

You can arrive at your accommodations the day before (or earlier). Classes start on a Monday to Friday 7am to 7pm.

Make sure to pack : breathable yoga clothes, summer clothing, bathing suit, walking shoes and sandals, writing pad and pen, sunscreen, natural bug repellent and anything else to make yourself comfortable.

For the 19 days you will be following a yogic diet and lifestyle. You will not eat meat, sugar, caffeine, processed foods, cigarettes, alcohol or drugs. We will go over the lifestyle with you during the opening ceremony on the first Monday morning.  You will decide on the Yogic diet or your Dosha diet.  This lifestyle is to help you to quiet your mind and to clean your system.

At the end of your 19 day journey you will feel like a New You! You will be clear minded and you will be able to teach a hatha/vinyasa class and/or a meditation/pranayama class. You will find your specialty with your self development and discipline.  You will be renewed and you will go home a Yoga Teacher that is ready to share your new knowledge.

Renew ~ Reset ~ Recharge